Easy Vegan Cashew ‘Parmesan’

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Dairy Free
|
Egg Free
|
Gluten Free
|
Paleo
|
Vegan
|
Vegetarian

Simple vegan parmesan alternative, great for sprinkling on pasta or any other dish.

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No matter what the reason is for not eating dairy, if it’s an intolerance, allergy or just choice, even if you usually eat dairy and just want to try something different. This dairy free/vegan parmesan alternative consists of just a few ingredients and is very easy to make and ready within minutes. But you will need a food processor for this one, a vitamix might work as well, but other smoothie makers won’t.

Never again pasta without parmesan! It even works without dairy!

Easy Vegan Cashew ‘Parmesan’.

Simple vegan parmesan alternative, great for sprinkling on pasta or any other dish.
5 from 4 votes
Prep Time 7 minutes
Total Time 7 minutes
Course Ingredient
Cuisine Component, Italian
Servings 8
Calories 151 kcal

Ingredients
 

  • 150 g (5.3 oz) cashews
  • 20 g (2 ⅓ tbsp) nutritional yeast flakes
  • 1 tsp salt
  • tsp garlic granules

Instructions
 

  • Put all the ingredients into a food processor.
  • Mix until resembling fine breadcrumbs.
  • Store in a jar at room temperature.

Notes

Don’t over mix the mixture or it will become oily and start turning into nut butter.
Nutrition Facts
Easy Vegan Cashew ‘Parmesan’.
Serving Size
 
6 g
Amount per Serving
Calories
151
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Sodium
 
391
mg
17
%
Potassium
 
234
mg
7
%
Carbohydrates
 
9
g
3
%
Fiber
 
2
g
8
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Calcium
 
10
mg
1
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy Free, Egg Free, Gluten Free, Paleo, Vegan, Vegetarian
Tried this recipe?Mention @catrionas.kitchen or tag #catrionaskitchen!

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AuthorCatriona

Food blogger, Recipe Creator, Jewelry Designer