Mix the flour and salt together, add the oil and boiling water, mix with a spoon.
Then use a spatula to scrape the dough from the sides of the bowel and press against the rest of the dough, once cool enough form into a ball with your hands.
Let the dough rest for about 5 minutes or longer.
Divide the dough into 8 balls.
Press the balls with a tortilla press, make sure to use two sheets of parchment paper.
Heat up a pan and bake the tortillas on medium high heat.
Flip the tortilla once its brown. Make sure not to burn them, if they are browning too quickly, turn down the heat a little.
Store the baked tortillas in a damp tea towel to keep them warm and soft.
Serve with your favourite fillings.
Nutrition Facts
Buckwheat Flour Tortillas
Amount per Serving
Calories
134
% Daily Value*
Fat
5
g
8
%
Saturated Fat
1
g
6
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Sodium
223
mg
10
%
Potassium
173
mg
5
%
Carbohydrates
21
g
7
%
Fiber
3
g
13
%
Sugar
1
g
1
%
Protein
4
g
8
%
Calcium
13
mg
1
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.