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Easy Dairy Free Cashew ‘Parmesan’
Author
Catriona Bradfield
Simple dairy free parmesan alternative, great for sprinkling on pasta or any other dish.
5
from
3
votes
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Prep Time
7
minutes
mins
Total Time
7
minutes
mins
Course
Ingredient
Cuisine
Component, Italian
Servings
8
Calories
151
kcal
Equipment
Food Processor_
Ingredients
½
⅔
¾
1x
1¼
1.5
2
3x
150
g
(
5.3
oz
)
cashews_
20
g
(
2 ⅓
tbsp
)
nutritional yeast flakes_
1
tsp
salt_
⅜
tsp
garlic granules_
Instructions
Put all the ingredients into a food processor.
Mix until resembling fine breadcrumbs.
Store in a jar at room temperature.
Notes
Don't over mix the mixture or it will become oily and start turning into nut butter.
Nutrition Facts
Easy Dairy Free Cashew ‘Parmesan’
Serving Size
6 g
Amount per Serving
Calories
151
% Daily Value*
Fat
11
g
17
%
Saturated Fat
2
g
13
%
Sodium
391
mg
17
%
Potassium
234
mg
7
%
Carbohydrates
9
g
3
%
Fiber
2
g
8
%
Sugar
1
g
1
%
Protein
6
g
12
%
Calcium
10
mg
1
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword
Dairy Free, Egg Free, Gluten Free, Paleo, Vegetarian
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