Healthy Banana Ice Cream

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Dairy Free
|
Egg Free
|
Gluten Free
|
Low FODMAP
|
Paleo
|
Vegetarian

Simple sugar free Banana Ice Cream (Nice Cream)

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Healthy Banana Ice Cream.

Simple sugar free Banana Ice Cream
5 from 5 votes
Total Time 5 minutes
Course Dessert, Ice Cream
Cuisine Modern
Servings 2
Calories 93 kcal

Ingredients
 

Instructions
 

  • Add your frozen bananas into a food processor or vitamix. Ideally they should be chopped before freezing.
  • Add the milk and vanilla and mix until smooth.
  • If the bananas stay hard as ice cubes, just wait a couple of minutes, so that they can thaw further and become softer.
  • If pieces of banana build up on the walls of your food processer or vitamix, just pause and push it in the middle with a spatula.
  • Enjoy immedialy or store in the freezer for a little bit.

Notes

If you store the banana ice cream in the freezer for a longer period of time, it will become hard as a rock. Just move it to the fridge to soften for aprox. 30 to 45 min before eating.
Nutrition Facts
Healthy Banana Ice Cream.
Amount per Serving
Calories
93
% Daily Value*
Sodium
 
15
mg
1
%
Potassium
 
438
mg
13
%
Carbohydrates
 
23
g
8
%
Fiber
 
3
g
13
%
Sugar
 
12
g
13
%
Protein
 
1
g
2
%
Calcium
 
49
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy Free, Egg Free, Gluten Free, Low FODMAP, Paleo, Vegetarian
Tried this recipe?Mention @catrionas.kitchen or tag #catrionaskitchen!

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AuthorCatriona

Food blogger, Recipe Creator, Jewelry Designer