The Health Benefits of Arrowroot Starch
The ultimate gluten free super food ingredient for baking Arrowroot starch is a fine, white powder that is made from …
How to Navigate Social Situations with Celiac Disease
Celiac disease is an autoimmune disorder that affects the digestive system. It occurs when the body reacts to gluten, a …
What Blood Tests are there for Celiac Disease?
Celiac disease is an autoimmune disorder that causes damage to the small intestine when gluten is consumed. Gluten is a …
Back to the Roots – The Ancestral Diet
An ancestral diet, also known as a paleolithic diet or a “caveman diet,” is a dietary pattern that seeks to …
What is the Paleo Diet?
The paleo diet is a dietary approach that mimics the diet of ancient hunter-gatherer societies, which is thought to be …