Banana Bread. (gluten & egg free)
Sugar free Banana Bread with Chocolate Chips
Ingredients
- 3 /345 g (12.17 oz) banana
- 100 ml (3.53 oz) oil coconut or olive
- 180 ml (6.09 floz) milk of choice
- a pinch salt
- 2 tsp baking powder
- 1 tsp apple cider vinegar
- 50 g dark chocolate for the dough
- 15 g dark chocolate for topping
- [210 g (7.41 oz) gluten free flour]
Gluten free flour blend
- 70 g (2.47 oz) rice flour
- 70 g (2.47 oz) buckwheat flour
- 62 g (2.19 oz) potato starch or other starch
- 8 g (0.28 oz) psyllium husk powder
Instructions
- Preheat the oven at 350° F (180° C).
- Mix together the flour, baking powder and salt with a whisk, until well combined.
- Mash the bananas with a fork on a plate.
- Then add the banana, oil, milk and vinegar to the flour mixture and mix well.
- Last mix in the chocolate four the dough (chopped or chips).
- Grease a loaf tin and sprinkle in some flour.
- Pour the dough into the tin and top with the rest of the chocolate (chopped or chips).
- Put into the oven and bake for 45 minutes or until done.
- Remove from the oven and let it cool a bit before eating.
Nutrition Facts
Banana Bread. (gluten & egg free)
Amount per Serving
Calories
231
% Daily Value*
Fat
13
g
20
%
Saturated Fat
3
g
19
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
8
g
Sodium
120
mg
5
%
Potassium
288
mg
8
%
Carbohydrates
28
g
9
%
Fiber
3
g
13
%
Sugar
7
g
8
%
Protein
3
g
6
%
Vitamin A
23
IU
0
%
Vitamin C
3
mg
4
%
Calcium
98
mg
10
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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