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Banana Oat Pancakes. (egg free)

Author Catriona Bradfield
Simple egg free, gluten free pancakes
5 from 10 votes
Prep Time 5 minutes
Cook Time 10 minutes
Course Breakfast, Pancakes
Cuisine American
Servings 3
Calories 356 kcal

Equipment

  • frying pan

Ingredients
 

  • 2 bananas
  • 160 g oat flour
  • 240 ml almond milk or other plant based milk
  • 2 tsp baking powder
  • 1 pinch salt
  • oil e.g. coconut for frying
  • maple syrup for serving

Instructions
 

  • Mash the bananas with a fork on a plate.
  • Mix the banana together with the milk, flour and baking powder.
  • Heat up some oil in a frying pan.
  • Pour the dough into the pan and form about 3 small pancakes.
  • Fry the pancakes on medium heat and carefully flip them once brown.
  • Move to a plate once they're done and fry the next ones.
  • Serve with fresh fruit and maple syrup or other syrup of choice.

Notes

If you are using frozen bananas, let them thaw for 10 minutes or longer before mashing or use a blender.
Keyword Dairy Free, Egg Free, Gluten Free, Low FODMAP, Vegetarian