How to Navigate Social Situations with Coeliac Disease
Coeliac disease is an autoimmune disorder that affects the digestive system. It occurs when the body reacts to gluten, a …
What Blood Tests are there for Coeliac Disease?
Coeliac disease is an autoimmune disorder that causes damage to the small intestine when gluten is consumed. Gluten is a …
Quail Eggs | The Best Chicken Egg Substitute
Quail eggs are small eggs laid by quail, which are small, ground-dwelling birds that are native to many parts of …
Chicken Eggs – Intolerance and Allergy and how to replace them
It is not uncommon for people to be intolerant or allergic to eggs. Egg intolerance is a digestive disorder that …
What is Coeliac Disease?
Coeliac disease is a condition in which the immune system reacts to gluten, a protein found in wheat, barley, and …
10 Signs of a Food Intolerance
The most common signs which would suggest you might be suffering from food intolerances Intolerances are not the same as …
Gluten Challenge – is it worth it?
I was gluten free for 10 months already when I decided to do a gluten challenge. Why did I go …
Coeliac Disease – A Long Way to Diagnosis
Coeliac disease is a highly underdiagnosed autoimmune disease, it has more than 300 symptoms and for most people it takes …
Going Gluten Free – Trend or Necessity?!
Nowadays it’s cool to be gluten free and whoever doesn’t have the medical necessity doesn’t even have to worry about …
My Gluten Intolerance Symptoms
For years, I had them without knowing, gradually worsening over time, until one day it was obvious that something wasn’t …