Banana Waffles with Oat and Arrowroot (egg free).
Crispy and fluffy sugar, gluten and egg free vegan waffles
Equipment
Ingredients
Dry Ingredients
- 80 g (2.82 oz) rice flour
- 90 g (3.18 oz) oat flour
- 70 g (2.47 oz) arrowroot starch
- 2 tsp baking powder
- 1 pinch vanilla bean powder optional (or some vanilla extract)
- ½ tsp salt
- ½ tsp psyllium husk powder
Wet Ingrdients
- 300 ml (10.14 floz) milk of choice
- 15 ml (1 tbsp) apple cider vinegar
- 50 ml (3.33 tbsp) oil plus more for greasing
- 2 (230 g/8.12 oz ) Bananas
Instructions
- Mix all the dry ingredients together with a whisk.
- Mash the bananas on a plate with a fork.
- Then add all the wet ingredients to the batter and mix until smooth.
- Turn on the waffle maker, once hot grease with some oil.
- Add a portion of the batter to the waffle maker, bake until golden brown.
- Repeat with the rest of the batter.
- Put the waffles on a cooling rack or plate.
- Serve with some powdered sugar on top or some syrup.
Notes
This recipe makes 6 to 8 waffles, depending on the size of your waffle maker and thickness of the batter. A thicker batter makes fewer thick waffles, a thinner batter makes more thinner waffles.
Use less milk for thicker waffles, more for thinner ones.
Nutrition Facts
Banana Waffles with Oat and Arrowroot (egg free).
Amount per Serving
Calories
200
% Daily Value*
Fat
9
g
14
%
Saturated Fat
1
g
6
%
Sodium
198
mg
9
%
Potassium
363
mg
10
%
Carbohydrates
28
g
9
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
3
g
6
%
Calcium
134
mg
13
%
Iron
1
mg
6
%
Phosphorus
122
mg
12
%
* Percent Daily Values are based on a 2000 calorie diet.
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