Chicken Wings.
Author Catriona Bradfield
Crispy oven baked chicken wings
Prep Time 5 minutes mins
Cook Time 45 minutes mins
Total Time 50 minutes mins
Course Chicken
Cuisine International
Servings 4
Calories 876 kcal
frying pan
large oven dish
- 1000g Chicken Wings
- 2 tbsp Oil ghee, tallow or coconut oil
- 2 bay leaves optional
Spices
- ½ tsp salt
- ¼ tsp garlic granules optional
- ¼ tsp black pepper optional
- ½ tsp basil
- ½ tsp thyme
- ½ tsp paprika
Cut the wings in half, if desired.
Heat the fat in a frying pan over medium-high heat.
Add the chicken wings to the pan and fry them until they are golden brown on both sides.
Preheat the oven to 200° C (390° F).
Once the chicken wings are browned, transfer them to an oven dish.
In a small bowl, combine the spices thoroughly.
Sprinkle the spice mix over the chicken wings in the oven dish.
Pour the remaining fat from the pan over the wings and add a bay leaf for added flavor.
Bake the wings in the preheated oven for approximately 30 minutes or until they are crispy and fully cooked.
Serve the wings with your favorite condiments and enjoy!
Keyword animal based, carnivore, Keto, low carb, Paleo