Go Back
cooked food with wrapper

Sweet Potato Fries

Author Catriona Bradfield
Crispy on the outside, soft and tender on the inside, these oven baked sweet potato fries are a delicious and healthier alternative to traditional fries.
5 from 2 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine International
Servings 3
Calories 147 kcal

Ingredients
 

  • 2 medium sweet potatoes
  • 2 tbsp olive oil
  • ½ tsp salt
  • ¼ tsp black pepper
  • ½ tsp garlic granules optional

Instructions
 

  • Preheat your oven to 425°F (220°C).
  • Wash the sweet potatoes and pat them dry.
  • Peel the sweet potatoes, if desired.
  • Cut the sweet potatoes into 1/4-inch (6 mm) thick slices.
  • In a small bowl, mix together the salt, pepper, and garlic.
  • Place the sweet potato slices in a single layer on a baking sheet.
  • Drizzle the olive oil over the sweet potatoes and use a brush or your hands to evenly coat the slices.
  • Sprinkle the seasoning mixture over the sweet potatoes.
  • Bake for 15 minutes, then use a spatula to flip the slices over and bake for an additional 10-15 minutes, or until the sweet potatoes are tender and golden brown.
  • Remove from the oven and let cool for a few minutes before serving. Enjoy!
Keyword Allergen Free, Dairy Free, Egg Free, Gluten Free, Low FODMAP, Paleo, Vegetarian