Simple sugar free Banana Ice Cream (Nice Cream)
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Healthy Banana Ice Cream.
Simple sugar free Banana Ice Cream
Equipment
Ingredients
- 2 (230g/8.11oz ) frozen bananas
- 3 tbsp milk of choice
- 1 pinch vanilla bean powder optional
Instructions
- Add your frozen bananas into a food processor or vitamix. Ideally they should be chopped before freezing.
- Add the milk and vanilla and mix until smooth.
- If the bananas stay hard as ice cubes, just wait a couple of minutes, so that they can thaw further and become softer.
- If pieces of banana build up on the walls of your food processer or vitamix, just pause and push it in the middle with a spatula.
- Enjoy immedialy or store in the freezer for a little bit.
Notes
If you store the banana ice cream in the freezer for a longer period of time, it will become hard as a rock. Just move it to the fridge to soften for aprox. 30 to 45 min before eating.
Nutrition Facts
Healthy Banana Ice Cream.
Amount per Serving
Calories
93
% Daily Value*
Sodium
15
mg
1
%
Potassium
438
mg
13
%
Carbohydrates
23
g
8
%
Fiber
3
g
13
%
Sugar
12
g
13
%
Protein
1
g
2
%
Calcium
49
mg
5
%
* Percent Daily Values are based on a 2000 calorie diet.
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