Leek & Potato Soup

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Dairy Free
|
Egg Free
|
Gluten Free
|
Paleo
|
Vegetarian

Creamy wholesome leek and potato soup

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Leek & Potato Soup

Creamy wholesome leek and potato soup
5 from 6 votes
Prep Time 5 minutes
Cook Time 25 minutes
30 minutes
Course Soup
Cuisine Irish
Servings 4
Calories 206 kcal

Ingredients
 

Instructions
 

  • Peel the onion and potatoes, wash the leeks.
  • Heat the oil in a pot, mince the onion and add to the heated oil.
  • Chop the leeks and potatoes and add to the pot.
  • Saute for a moment, then add the water and vegetable stock cube and bring to boil.
  • Cook for approximately 20 minutes until the vegetables are done.
  • Blend the soup with an immersion blender, other machine could work too.
  • When the texture is nice and creamy and meats your desire, add the salt and pepper to taste.
  • Serve with some freshly chopped parsley.
Nutrition Facts
Leek & Potato Soup
Amount per Serving
Calories
206
% Daily Value*
Fat
 
7.5
g
12
%
Saturated Fat
 
1.1
g
7
%
Sodium
 
30
mg
1
%
Carbohydrates
 
33.6
g
11
%
Fiber
 
4.9
g
20
%
Sugar
 
6.7
g
7
%
Protein
 
3.6
g
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy Free, Egg Free, Gluten Free, Paleo, Vegetarian
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AuthorCatriona

Food blogger, Recipe Creator, Jewellery Designer