Gluten Free Waffles with Oat (egg free)

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Dairy Free
|
Egg Free
|
Gluten Free
|
Low FODMAP
|
Vegetarian

Crispy gluten and egg free waffles

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Gluten Free Waffles with Oat (egg free)

Crispy gluten and egg free waffles
5 from 3 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Waffles
Cuisine European, German
Servings 6 waffles
Calories 181 kcal

Ingredients
 

Dry Ingredients

Wet Ingredients

Instructions
 

  • Mix all the dry ingredients together with a whisk.
  • Then add the rest of the ingredients and mix until the batter is smooth.
  • Turn on the waffle maker, once hot grease with some oil.
  • Add a portion of the batter to the waffle maker, bake until golden brown.
  • Repeat with the rest of the batter.
  • Put the waffles on a cooling rack or plate.
  • Serve with some powdered sugar on top or some syrup.

Notes

This recipe makes 4 to 6 waffles, depending on the size of your waffle maker and thickness of the batter. A thicker batter makes fewer thick waffles, a thinner batter makes more thinner waffles.
Use less milk for thicker waffles, more for thinner ones.
Nutrition Facts
Gluten Free Waffles with Oat (egg free)
Amount per Serving
Calories
181
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
158
mg
7
%
Potassium
 
165
mg
5
%
Carbohydrates
 
24
g
8
%
Fiber
 
2
g
8
%
Sugar
 
4
g
4
%
Protein
 
3
g
6
%
Vitamin B3
 
1
mg
5
%
Vitamin E
 
2
mg
13
%
Vitamin K
 
6
µg
6
%
Calcium
 
104
mg
10
%
Folate
 
7
µg
2
%
Iron
 
1
mg
6
%
Manganese
 
1
mg
50
%
Magnesium
 
34
mg
9
%
Phosphorus
 
122
mg
12
%
Selenium
 
4
µg
6
%
Zinc
 
1
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Dairy Free, Egg Free, Gluten Free, Low FODMAP, Vegetarian
Tried this recipe?Mention @catrionas.kitchen or tag #catrionaskitchen!

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Food blogger, Recipe Creator, Jewellery Designer